workplace wellness

Imagine you are new to an organization or role. Do you know what is expected of you? Do you know how management decides if you’re doing a good job?  One of the most difficult things employees [...]

When I think of the term ‘manager’, I think of someone who organizes things, organizes people, takes initiative, develops and implements new policies, procedures, and processes [...]

Hello All, In June I will be embarking on a journey to help people start to reduce stress, anxiety, and depression in their lives. While I know that countless psychologists, psychiatrists, [...]